Fitness Inspiration: Rock Stars!

Henry Rollins, Red Hot Chili Peppers, Trent Reznor: average age of 50 and looking ripped.  These aren't your emaciated liver-spotted rocks stars.  They're not limping around like sacks of skin draped over a brittle skeleton.  No- these are American Ass Kickers who lift heavy things and eat healthy.  I would even argue they look better now than in their 20s and 30s.  These are the guys who help me embrace getting older, rather than fear it.  They show me there's no such thing as "the good old days" and it's not all downhill after 30.  Check out these photos, be inspired, pump some iron!

Henry Rollins has long talked about lifting weights.  Here's a great article he wrote about starting to lift weights and seeing the results.